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How to get rid of mobile addiction? – A journey to spend time with yourself...

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Do you find it very difficult to live without a mobile phone? In this blog, learn how you can stay away from your phone in your daily life and connect with your real life. 📝 How to Get Rid of Mobile Addiction? – A Journey to Spend Time with Yourself... ~By Raushan – The Inner Voice. Do you also find it difficult to live without your mobile phone? In this blog, discover how to stay away from your phone in your daily life and reconnect with your real self. --- 📱 Mobile Addiction – A Silent Struggle Sometimes it feels like we are not controlling the phone, but the phone is controlling us. We open our eyes in the morning and instinctively reach for our screen. And before going to bed, the last thing we do is scroll through Instagram, Facebook, or Snapchat. Ever wondered why? In the process of connecting with the world, we've disconnected from ourselves. --- 😴 The Hidden Impact of Mobile Addiction : 1. Sleep patterns are disrupted. 2. The mind remains tired and distracted. 3. Product...
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The Voice Within: Why is it important to talk to yourself?"

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We have all forgotten how to talk to ourselves. In this blog, learn how listening to the voice of your heart can give balance and clarity to your life. Which will change your entire life. 🗣️ The Voice Within – Why is it necessary to talk to yourself? • Every day, we talk to the world — friends, family, colleagues, social media… 🌍💬 But there is one voice we ignore the most — our own voice. 🧠❤️ Or in other words, the voice of our heart. 💓 • Have you ever thought about it? 🤔 When everyone is sleeping at night, and you're alone with no one to talk to — the thoughts that come to your heart, the questions that arise in your mind — that is The Inner Voice. 🌙🛏️🧘‍♂️ 🧠 Talking to Yourself Is Not a Weakness, It’s a Strength 💪 > People often think that talking to yourself is a sign of madness 😕. But in reality, it’s actually self-reflection — the mirror that shows us our true self 🪞. • When we ask our heart: 🔍 Am I happy?  🔍Is what I am doing right for me? 🔍Am I living under...
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